Yummy yummy, gluten-free muffins in the house! These chewy and delicious muffins are so good you will eat them for dessert!

The weather is changing around here and it’s time for abundant hardy vegetables like sweet potatoes and squash. This is my go-to gut friendly lunch for when I’m busy and need to eat bite sized pieces on the go. Check out how to make them and how delicious they are!

Want the perfect nutritious, yet decadent, snack to keep in your fridge? Check out this crunchy protein balls!

Made with japanese white sweet potato, these delectable, rich fries are the perfect addition as a side to your next family dinner!

The Gut Loving Smoothie of August 2023 is loaded with antioxidants from organic berries, minerals from organic spinach, probiotics from kefir, essential fatty acids from the flax oil and a WHACK TON of other goodies thanks to Organifi’s vanilla Complete Protein! Check this out.

Are you looking for a treat you can make in big batches, freeze, and grab on the run? These perfectly sweet and salty Vanilla Matcha Power Bites are just the thing you need in your life! They’re naturally vegan, gluten-free, and made without processed ingredients.

Looking for an easy way to ditch processed foods? Making your own dressings is a great place to start! This is a simple homemade salad dressing that you can make in a jar to last you the week!