Holistic Nutrition Counselling - Live Blood Analysis - Virtual Programs -

Holistic Nutrition Counselling - Live Blood Analysis - Virtual Programs -

Get well. Be Well. Stay well.

Feeling frustrated after trying every fad diet and one-size-fits-all approach to nutrition? I understand, and you're not alone. I believe in empowering you with a realistic and personalized approach to nutrition that caters to your unique needs.

Catch up on Josee’s Blog:

Featured
Why I drink Matcha everyday
Why I drink Matcha everyday

Move over coffee, matcha powder is in the house! Loaded with cancer fighting antioxidants, calming l-theanine, and slow release caffeine that gives a much cleaner energy than coffee, this powdered green tea is one that you’ll wanna incorporate into you routine, stat!

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Benefits of Red Light Therapy
Benefits of Red Light Therapy

Curious about red light therapy? Once you learn 5 of the most popular and well-known benefits, you might have some clarity as to whether or not it’s right for you.

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A Festive Guide to Good Nutrition
A Festive Guide to Good Nutrition

If you’re feeling anxious about the holidays, take a peek at this article for some practical tips to stay on track with your nutrition in a season of feasting.

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Don't just take my word for it

Don't just take my word for it

“Being able to see the live blood was incredible for comparing where I was first at - compared to now!”

Kimberly (Vancouver, B.C.)

“I don't know where to start. I feel amazing! My skin is glowing, I've lost fat mass, and I don't feel bloated anymore!”

Paula (Lethbridge, AB)