understanding the rise of gluten & other food sensitivities
More and more people are reacting to foods they’ve eaten their whole lives. If that’s you, your body isn’t broken. It’s responding. In this talk, we’ll look beyond food labels and elimination diets to explore what’s actually driving food sensitivities today. Natural Nutrition Clinical Practitioner, Josee Bosgra, will explain why food sensitivities aren’t in your head, and what you can do to improve your gut health. This root-cause conversation will help you feel hopeful and empowered again in the face of food sensitivities and give you practical advice beyond just removing foods.
Introduction to Holistic Health Workshop
If you’re wanting to dive into natural health, but don’t know where to start, this is for you! This day will be an overview of holistic health, where we will scratch the surface of nutrition, skincare, exercise, mental health and creating a non-toxic home - giving you practical advice and tools to implement in your day to day.